It’s time for you to…
Say “hello beautiful” to this fabulous dress this Holiday season!
Kiss the belly fat goodbye, you’ve been dealing with this for way too long.
Release the toxins that cause that “blah” feeling you can’t shake.
Rebalance your body so that you can feel happy, peaceful and energized.
Freshen up your life with a delicious whole foods metabolism boost.
Get your energy back, and hit the “refresh” button on your body.
Amp up your confidence level, so you can feel beautiful and glamorous?!
Restore your gut, and go gluten free and dairy free with ease!
Created with understanding and love by Ania G., Psychologist and Joanna Puciata, Certified Gluten Practitioner especially for the wanna be slimmer, sexier, energized and glamorous women just in time for the Holidays. It’s for those who want to:
-Ivona Grobis, Chicago
We are a team of real and feminine women with stories of conquer of the MIND over the MATTER!
Our matter was endometriosis, chronic fatigue syndrome,insulin resistance, leaky gut, bloat, pain and weakness..
But we chose to override our stories with new ones!
Ania Gurynowicz, (Ania G.) holds a Master degree in Psychology. She’s a Wellness Business Strategists, founder of EndoPositive International, global foundation designed to spread awareness and holistic approaches amongst 170 million women around the globe suffering from endometriosis. She is an Author of Alone in the Crowd, Speaker, Integrative Nutrition Health Coach and Wellness Business Strategists and a down to earth, no nonsense Go Getter.
“I am a type “A” personality. “A” capital hundreds times over. I love getting to the bottom of it. I like seeing the solution. As much as I learned how to meditate I still am not the kind who sits on the Lotus flower. My affirmations are solid and constructed so they have no chance to fail. I feel sometimes like a sniper: I take a position, I focus, I take a deep breath and…bam! Mission accomplished. “ – Ania G
Joanna Puciata is a Life by Design Mentor, former holistic skincare designer, an Integrative Nutrition Health Coach, Author and Certified Gluten Practitioner. Through her own story she learned how to recognize the relationship between stress and gluten sensitivities and override digestive disorders affecting the entire body, mind, energy levels, quality of life and it’s duration.
Today, as a President of Heal ‘N Glow, holistic health coaching with beauty in mind, she focuses on restoration of women’s health, inner and outer beauty, vitality and healthy cravings for zestful and luxurious life.
WE MAKE IT EASIER THAN EASY!
Everyone seems to be confused about what to eat! Why stay stuck in info overwhelm when you can use one program that combines a detox AND the elimination diet, so you finally understand what’s right for you and create a WOW effect right in time for the holidays?!
We want you to WOW yourself first as you walk your Holiday Cat Walk into the room filled with family and friends, joy and laughter. We don’t want you to hide, we don’t want you to feel tired, we don’t want you to cover-up your skin with heavy masking make-up, we don’t want you to be weighted down by years of emotional and physical stress or pain.
We want to empower you with the right tools for healthy physical and emotional SLIMDOWN, so you can start thriving again by getting hooked on a clean eating lifestyle and extreme Self-Care.
We take a functional approach to diet by focusing on strengthening your gut, your lifestyle and your mindset, rather than just counting calories and deprivation.
Are you ready to kiss frequent colds, headaches, sleepless nights, belly fat and the daily Crash’ N Burn goodbye? We know you are, that is why you are here!
-Elizabeth McDonald, Iowa
Have you tried diets and programs that have not given you the results you were hoping for?
Are you looking for a program that will uncover hidden food sensitivities and allergies that are contributing to weight gain?
Do you crave unhealthy foods that are sabotaging your weight-loss efforts?
Are you looking for more energy and less trips to the coffee machine or the fridge at 3pm?
Imagine the results you crave from one simple easy to do program and an incredible private support by two powerhouses – Anna and Joanna.
Welcome to the Holiday SLIMDOWN Encore!
Reset Metabolism to FASTER.
Reset your stress level to BOOST IMMUNITY.
Reset your mood to HAPPY.
Reset your DNA to younger.
Reset your blood-sugar level to NORMAL.
Did you know: Your body is carrying roughly 5-10 pounds of toxicity (inflammation) at any given time? Which means that a headache, bloated belly, or that extra weight that’s staying on is more than likely from toxic overload.
Did you know: That you can rid your body of those annoying pounds and drain the toxins from your body with a clean whole foods delicious diet?
Experience a new improved vitality, energy level, weight, appearance and sex life as a result of this program and your improved health!
Lose an average of 3-5 pounds in one week
Feel lighter, glow, and have tons of energy
Kick sugar cravings to the curb
Sleep like a baby, without waking up at 3 am
Decrease your belly bloat – yep, no more middle waist squish!
Get a leaner body just in time for your glamorous Holiday dress
Enjoy endless energy throughout the day
So, what is this Holiday Encore SLIMDOWN about
This is a delicious adventure of discovery while releasing what’s no longer serving you – both physically and emotionally. When you finally learn to let go of all the physical and emotional toxicity, you can access incredible freedom of both body and mind. Besides, who doesn’t want to look and feel their greatest right now?
You’ll receive all of these life-changing goodies as part of your program:
Holiday Slimdown Guide: a step-by-step manual showing you exactly how to detox in a safe and natural way
Recipe Guide: packed with over 60 delicious recipes that will improve digestion, decrease inflammation, and keep you feeling satisfied. It is all gluten and dairy free!
Daily Email Support: just like it sounds, we will email you daily to provide encouragement so you don’t feel alone.
14-Days of Suggested Meals: this will help you stay on track and take the guesswork out of planning meals during your detox
14-Days At a Glance: a day-by-day overview of your entire detox, with easy-to-follow recipes that make this journey easy as 1-2-3
A Shopping List: to make trips to the supermarket super simple, which makes prepping, preparing, and cooking for your detox a breeze
Food Diary: this amazing tool will help you keep track of how you’re feeling physically, mentally, and emotionally throughout the program
Priceless Private Facebook Holiday Slimdown Forum – with daily access to our expertise, motivation and inspiration.
Bonuses: Beauty Vault – luxurious, holistic recipes and ideas for a glowing glamorous skin and baby soft body. Guilt Free Gourmet Guide – Unusual Holiday recipes and guide for dining elegantly, clean and without deprivation
We deal with women from all over the globe and our mission is to make the group programs Affordable to everyone, whether you are in Kenya, U.S. or Latin America. We are VIP coaches and mentors who accept a handful of private 1:1 clients only and believe giving access and right tools to kick start the journey to long lasting health, beauty and vitality to every woman and men alike in an affordable manner.
That’s why you will not see the total value of our offering here. It is not the price war for us. It is about YOU, the woman, just like us, the wife, the mother, the sister, the daughter, the friend, the INFLUENCER. We want to teach you how to fish not just hand you over the fish so you can teach others and contribute to the overall wellbeing of the humanity.
What makes this program different?
This program is unlike any others. It’s not a diet, so there’s no one telling you what to eat, no calorie counting, and no hunger. Instead, it’s all about listening to your body.
Second, this detox is based on the elimination diet, so you’re working with a proven, three-prong approach used by functional medicine doctors and world-class nutrition experts around the globe. We’ve broken it down for you so that doing the elimination program is easy!
I know this program is perfect for you if…
You’re ready to ditch the diet and figure out what works for you
You’re ready to say farewell to the muffin top that just won’t leave
You want more energy so you can enjoy your life more without feeling exhausted
You want to look and feel younger without the Botox and caffeine
You want to jumpstart your metabolism, and enjoy a night out on the town in that little black dress
You want to balance your blood sugar and kick cravings to the curb
You’re busy and want quick, easy tools & recipes that work without causing overwhelm
Sound like you? Then sign up for or Holiday Slimdown Ride.
Common Questions Answered:
1. WILL I BE STARVING?
Not at all! There are recipes for breakfast, lunch, and dinner, and there is room for snacks in between. Every meal is delicious and created by a fabulous chef to nourish your body from the inside out. This program is not about starvation or deprivation, and we are not counting calories or dwelling on carbs. You will feel satisfied with every bite. If you do get hungry, there are extra snack recipes included!
2. CAN I STILL WORKOUT DURING THE PROGRAM?
Please workout during the program! If you feel tired or have low energy, exercising restores both strength and energy. During this program, you will be eating protein and drinking plenty of liquids, so if you’re already exercising, there’s no reason to stop! It is important to remember that whenever you change the foods you eat your body changes as well. Please consult with your doctor if you have any specific concerns about your health.
3. WHAT SORT OF PROTEINS WILL I BE EATING?
You will have the option for plant or animal-based proteins, which will be listed out for you in your recipes and suggested meals. There are so many “clean eating protein sources” to choose from you won’t get bored with your options!
4. AM I ONLY GOING TO BE DRINKING JUICES AND SMOOTHIES?
No way! While there are some juices and smoothies for you to choose from, you will also be eating salads, soups, and even desserts that are delicious, nutritious, and will eliminate toxins in your body in a safe and natural way.
5. DO I HAVE TO TAKE SUPPLEMENTS, PILLS, AND POWDERS?
You will have an option to add our specially recommended Detox Kit (option available only within US) or you can go without. What we really do recommend that everyone takes on a daily basis is a probiotic and vitamins and you’ll learn why in this program.
6. CAN I DO THIS IF I’M NURSING OR PREGNANT?
If you are nursing, I suggest that you add at least 4-6 ounces of protein at lunch and dinner, boost your morning smoothie with a scoop of hemp or pea protein, and eat snacks in between meals. Make sure you are consuming extra fat and drinking enough liquids. This program does not include any detox-provoking agents, but again, please consult with your doctor prior to starting this program if you have any health concerns.
7. WILL I FEEL WEAK DURING THE PROGRAM?
You are going to feel so strong and energized it will amaze you! In the beginning, your body may go through a “healing phase” to re-balance and let go of toxicity. It is important to listen to your body through this program, and I will be here to support you with that. I will guide you step by step through exactly what can be done to reduce any unwanted symptoms that may appear. This program is completely flexible for figuring out what works for YOU!
8. I DON’T EAT GLUTEN OR DAIRY. HOW CAN THIS PROGRAM HELP ME?
Many people who eat very “clean” already still have room to empty out the pipes with an elimination diet and take their healthy habits to the next level. Changing up the foods we eat gives our digestion time to rest and reset, which can be helpful for anyone regardless of their current eating habits.
9. WHAT SIDE EFFECTS MIGHT I EXPERIENCE?
Some people go through this program and feel nothing but energized, while others may feel a bit tired or light-headed as their bodies eliminate and let go of unnecessary toxins. The experience will differ from one person to the next, but this program is designed with that in mind, and you’ll have access to all the tools you need to keep any unwanted symptoms at bay.
10. I HAVE A KNOWN MEDICAL CONDITION. IS THIS STILL SAFE FOR ME?
While this program is based on eating only whole foods, it is still advised that you consult your physician before beginning this or any program.
Note: It is important to consult your physician before beginning any new eating or exercise program. This is a clean eating program designed to teach you the difference between foods that inflame you and foods that fuel you. These statements have not been evaluated by the Food and Drug Administration. This is not intended to diagnose, treat, cure, or prevent any disease.