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The Art of Letting Go

Published on 2017-03-21 5:05:14     No Comments

This gift of life that we have is wonderful. There are many of us who, at times, have had a zest for life one moment and at other times wonder how we can juggle all we have going on at the same time. You may feel drained, mentally as well…

What is Feminine Body Design?

Published on 2017-03-07 9:49:30     No Comments

Feminine Body Design is a proven and tested strength training educational coaching system designed for women specifically, that provides sustainable results in achieving their true potential and a pain free life by reconstructing the body from the inside out long term. FEMININE BODY DESIGN TRAINING PRINCIPLES 1. Increasing strength 20%…